Michael Bartura

Three Positive Neuroplasticity Hacks to Straighten Your Negative Bias

A Talk by Michael Bartura (Happy Habits Coaching)

About this Talk

Join me for a transformative webinar that explores the power of positive neuroplasticity to reshape your brain's default negative bias. Discover three practical strategies to cultivate positive neural pathways and enhance your overall well-being. Learn how to:

  • Identify and challenge negative thought patterns: Understand the mechanics of negative bias and develop tools to counteract its influence.
  • Cultivate positive experiences and emotions: Learn techniques to intentionally increase positive neural activity and strengthen positive neural networks.
  • Practice mindfulness and gratitude: Discover the profound impact of mindfulness and gratitude on rewiring your brain for positivity.

This webinar offers actionable insights and practical exercises that you can immediately apply to improve your mental health and create a more positive outlook on life. Don't miss this opportunity to unlock the transformative power of positive neuroplasticity.

27 November 2024, 04:00 AM

04:00 AM - 05:00 AM

About The Speaker

Michael Bartura

Michael Bartura

Happy Habits Coaching

Professional Neuroplastician✨Bespoke Leadership Coaching✨ Group Facilitation & Training✨Executive Presence Mentoring✨Conscious Team Building & Business training✨Mind-Fitness© for remote leaders

Hosts

Rocky Biasi

Rocky Biasi

Human Connections

CEO of Human Connections | Creator and presenter of the Accidental Counsellor Training